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CHAPTER 5: ARMORED MIND

                    Hello there readers this is your thamizh back with a new chapter for this series. This part of the book is the one-liner of this book. In this chapter, Goggins describes the qualities of an armored mind that a person needs to develop. As I mentioned in the previous chapters "Your mind is the ultimate weapon". Thoughts are the mightiest power. Tuning your mind to do the impossible task is all you need. Goggins was well known for his image as the toughest man on the planet. How would he have earned that name???                     People watching Goggins called him a madman who does crazy things, but the real truth is that we all can do that impossible task just like him but most of us would quit easily. Quitting was never real for him nor to you. If he can do then we can too. Losing fat and becoming the best shape isn't hard, Cracking a competitive exam isn't hard, and becoming the best version of yourself isn't hard. What's hard is to equip

CHAPTER 4: TAKING SOULS

                    Hello there readers. Welcome to the next chapter of this series, "TAKING SOULS". This chapter is quite special from the other chapters because the caffeine-like adrenaline rush you can attain through reading this chapter is highly motivational. Getting knocked down by our outer circumstances, falling down like we can't even get up again, and becoming hopeless are common.                     That is the crucial part where one's true nature would be projected into this world. That situation is an opportunity to choose who we want to be. Most of us don't want to suffer. Suffering and pain are where winning is. A bad awful thing can change a person's entire personality.                     We all would have studied scenarios where our great leaders would have experienced a bad past which changed them to be the greatest of all time. Goggins too found his purpose by going through a hardship where he was insulted and targeted by his trainers at th

CHAPTER 3: THE IMPOSSIBLE TASK

                    Hello there readers, This is your thamizh here and welcome you all back to this third chapter of the series. This chapter is all about pointing out our laziness when it comes to doing the hardest task. The hardest task requires the hardest will. Doing something that seems impossible to others hardens your mind like a solid rock and the confidence you attain from them is enormous.  Most of us don't want to accomplish the impossible task because we think that we aren't capable of that task, but as Goggin said the human body is capable of doing the impossible. It starts within our minds.                      We all would have had a dream which might seem impossible. Even every step that we take to attain our goal might seem impossible. It might be becoming the CEO of a company, Losing all the body fat to our will, Risking all our investments in our business idea, or Cracking a competitive exam with a good grade. In recent times, After this COVID pandemic, stude

CHAPTER 2: TRUTH HURTS

                    Hello there readers. Welcome back to the second chapter of this series. This chapter is the one that affected me to the core. The one thing that we all fear in our life is the Truth. The truth always scares us. We just try to convince ourselves to face the truth, which is human nature. It's a defensive mechanism basically. We wouldn't want the truth most of the time. We all live in a delusional world where we hope things will go how we want.                     Goggin says that we can change our weaknesses into our strengths. We all are frightened of some truths in our lives. It might be failing an exam, losing someone close to you, or experiencing self-disappointment through your actions. To overcome this lifelong fear, the only solution Goggins suggests is to face them right in your mind.                      Before finding a solution to face the truth why it is necessary to face them??. These truths are just hidden in our minds. If we cannot face the trut

CHAPTER 1: SHOULD HAVE BEEN A STRATEGIST

                    Hello there readers. Mind Matters page welcomes you to this new series of chapter reviews on the Book "Can't Hurt Me". The very first chapter states the advantages of being a statistic. We all would pursue to have a strategic plan in order to achieve our goals. In this part of the story, he describes the importance of being strategic by comparing the life scenarios that he had with his father who had a local business running successfully and which is famous in their locality.                      Goggin's started to analyze the reason behind his father's successful business. His father always had plans to handle all kinds of situations like hardships. This just reminds me of a fantasy character, Batman. we all know that Batman is unlike the other superheroes. He is just an ordinary human who chooses to master his own potential. He has mastered his mind to conquer his body.                      The best character arc that we can see in Batman is

🕬🕬🕬ANOUNCEMENT🕬🕬🕬

                   Hello readers! This is your thamizh back on this blog page with a new attempt of context to share my review on a book that changed my viewpoint to face things in life. This book allows us to self-realize how we are wasting our limitless potential. With all this buildup on the side let me reveal the book. The book is "Can't Hurt Me" by David Goggins, A Retired Navy Seal widely known to be the toughest man in the world. David Goggins is well-pronounced as a Guinness record holder for the most pull-ups in 24 hrs. He's an ultramarathon runner, Motivational Speaker, and Navy seal to clear the BUD/S ( Basic Underwater Demolition/SEAL) Course with ranking.                     From My Experience, this book is an ultimate game-changer for people with very low self-esteem, lack of discipline, and low motivation to reach their life goals. I had a lot to deal with these kinda thoughts on my own. I learned about this book through social media, where I was inspi

"Unmasking steroids"

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                    Hello there readers, it's your thamizh again on this blog page. Hope you guys doing well with your life stuff. Today's context is gonna be somewhat technical regarding my field and for those who don't know I belong to the field of chemistry (only subjects😅). I hope that my readers would have heard about steroids???                     So, today's context is going to be somewhat technical and quite interesting on the facts of steroids. In general, we all would have known that steroids are drugs that are given to people to increase their athletic performance in movies. It's true anyway, but have you guys ever thought about how an external chemical (drug) would increase my performance beyond my genetic potential.                     let me break the science behind that. Our body's Strength, Stamina, Endurance, and overall performance are dependent on our hormones. Especially Testosterone for men and Estrogen for women.  They actually decide whe