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Showing posts from April, 2023

Face serum - "No tricks but science"

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                           Hello there readers, Its your thamizh again for the blog of the day. Today's context is going to be  about the face serums that are available in the market and its uses and how its compatible with our skin for optimal results. We all  have different types of skin that can be differentiated based on the secretion of oils by the glands in our face. "Sebaceous glands"  are responsible for this oil secretion in our face.          Hence, Based on this sebaceous glands secretion, our skin can be categorized into three namely,  Dry skin  (less secretion of sebaceous glands) Oily skin (Higher secretion of sebaceous glands) Sensitive type (Easily prone to acne or redness)       These are the most commonly discovered skin type till now. The Most essential tip for sudden glow up on the skin is to have a skin care routine which should contain two sessions a day, One in the morning and another one in the night before bed. Let me list out the best face

Newbie lifter -A guide for lifting

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                                  Hello there readers. Its your thamizh for the day. I hope this is going to be my second content based on fitness in this blog page. Last blog I explained the science behind the myths of fitness industry. This time its going to be like a workout guide. Let me suggest you all a few beginner steps you should follow to achieve optimal results over your fitness journey. 1.Make it a hobby:           The thing that a beginner should be focusing in fitness is to achieve the consistency first. It almost takes 22days to make a repeated action as a hobby . Don't limit  yourself that you will only workout on the evening or the morning. Schedule your workouts based on your works of the day. The goal is to be healthy not to showoff. So, make it a hobby to attain it as a lifestyle . 2.Don't Ego lift:           This would be the most common mist ake that every beginner would be practicing. Even I too have done ego lifting at my starting ages of lifting. Lift

Myth vs Fact - A Fitness belief

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               Hello there folks, its me thamizh again for the week. Till date, I have written about investments, mindset, things about my research and more stuffs in this blog page but, I have never posted any dedicated content in the field of fitness and diet. People who are close to me knows that I am kinda gym freak and I was so conscious about my health and diet.        Most of us think that getting a six pack and staying lean and athletic is hard. Those who think like that are technically right in certain way but, what if you could know the science behind this. If you can have the vision then you can achieve it easily. This is all from my own experience and learning. Let me breakout some popular myths from the fitness industry. Myth no: 1 (Workout is 20% and 80% is diet):  It's always been 50-50. You have to balance both your workout as well as your  diet. If your diet is 80% and you are just putting 20% for your workout then, it will not provide any optimal results by any m

Optimal investments- A look over

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                  Hello there readers. Its your Thamizh again. Hope you all doing good with your life stuffs, without any further chitchat let me get into today's topic which is going to be "Optimal investments"  which you can take stand in your 20's. Money making is one of the essential skill that every individual has to master from their young age.           Money making is one of the sub requirement skill of a every entrepreneur. We all have been inspired or influenced by entrepreneur's in some way or the other in our life. Their power is not their money or the position they hold in this society. It's their mindset and attitude towards people behavior's. As a college student I have involved in social work activities, where I got the opportunity to learn about human behavior's.            The human psychology is so complex because even with high intellect we can only assume the probability variable of an individual's action. but, in reality it is